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Grading
Why
grade?
Grading
enables you to break up the path towards black belt into
achievable chunks and allows us to see if you have understood
the technical requirements for each grade. Over the course
of your gradings to black belt and beyond we can see that
you have covered the material needed for that grade and
that there are no holes in your knowledge. As the saying
goes, 'you can't expect if you don't inspect'.
Grading also tests you under pressure. Some people find
the pressure of grading quite hard to manage but that
is the point. A street fight should you ever find your
self there is much more pressured though slightly more
instinctive.So in the grading it's about you keeping your
cool, preparing well, and showing your knowledge. Many
of our people say that after passing their gradings they
feel they can go on in life to do anything they choose
and succeed.
How
many grades to Black belt?
We
have seven grades up to first degree black belt and have
at present five degrees of black belt. Student grades
are at present denoted by different colour t-shirts and
are as follows:
Grey,
Yellow, Green, Blue one, Blue two, Brown one, Brown two,
and Black.
Students
Knowing which grade you are helps the instructor teach
you to the required level. You MUST wear a club t-shirt
to take part in classes. Wear the colour appropriate to
your grade.
How
often should I grade?
Students
in general should grade every six months. There are gradings
every three months so you'll still be able to grade promptly
should you miss one. If you are a Bruce Lee and training
very hard we may promote you faster. However, don't worry
it's about being good and if you go fast early on you
only have to wait later while you pick up appropriate
skills and experience. It's not a race but a way of life.
How
long does it take to get to Black Belt?
Normally
about four years of regular hard training. The Black Belt
test at the Academy is world renowned for its rigor and
high level so don't worry if it's taking you longer. Some
people have been here for ten years or more before taking
their black belt so it's not just based on time. You have
to be to the standard.
What
benefits will grading give me?
The
path towards Black belt isn't about the grading and the
certificate; it's about your personal growth. We can often
tell when a person is at the right point to take their
black belt when they are no longer seeking it but are
on the road of self-perfection and Black belt is only
an external reference to what they already know internally.
So don't seek it but have it as a milestone on your martial
arts path. It's like having a degree: when you've got
it you think 'what was the big deal?' and realise that
you have only just started. It's the path that's interesting,
not the destination.
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Dates
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GRADING
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Cost £
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| 2008
dates to be confirmed |
Grading
starts: 19.30 Registration Forms will be available
4-8 weeks before this date. |
40 |
| 2008
dates to be confirmed |
Grading
starts: 12.00
Registration Forms will be available 4-8 weeks before
this date. |
40 |
| 2008
dates to be confirmed |
Grading
starts: 19.30 Registration Forms will be available
4-8 weeks before this date |
40 |
| 2008
dates to be confirmed |
Grading
starts: 12.00 Registration Forms will be available
4-8 weeks before this date. |
40 |
| 2008
dates to be confirmed |
Grading
starts: 19.30 Registration Forms will be available
4-8 weeks before this date. |
40 |
| 2008
dates to be confirmed |
Grading
starts: 12.00 Registration Forms will be available
4-8 weeks before this date. |
40 |
Here
is an indication of the first grading syllabus, Grey.
Footwork:
Circling the Pad
Basics
Front kick x5
Round kick x5
Combinations
Core
essentials:
Jab,
Double Jab,
Jab-cross-hook
Cross-hook-cross
Lead round kick-cross-hook-cross
Jab cross-hook-Rear round kick
Pair
techniques
Defence
vs Jab: Slip the jab and jab to body
vs Cross: Slip the cross and cross to body
Trapping
Pak sau (slap) and Da(punch)
Lop sau (grab) and Da (punch)
Pak sau-lop sau da (slap then grab and punch)
One step groin kick-lop sau da (grab and punch)
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